Howe To Eat

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Resources

Here are some people and services I've found very useful!       - Jennifer

General Info:

The Dirty Dozen - a list of the fruits and vegetables you simply must buy organic.

National listing of individually owned healthy food stores

Slow Food

The World's Healthiest Foods

Michael Pollan's Readers' Top 20 Eating Tips

Massage Therapists:

Sanctuary Wellness

Lirio Massage - offering fifty minute Swedish massage for only $55 through April, contact Maria at mcapizz@aol.com

Del Ray Wellness

Body Mind and Sole

Yoga Studios:

Radiance Yoga, Alexandria

Journey Yoga, Arlington

Fitness Fun:

Fitness on The Run, (bootcamp!), Alexandria

Saffron Bellydance, Arlington

The PSpot Exoti-Aerobics and Dance, DC

Personal Development: 

Other Fine Folks:

Holistic Healers in the DC Metro Area

Karate and Japanese Culture in Alexandria, VA

Peg Arthur - Health Insurance Champion

The Little Black Dress Club a women's social networking venue where "there's always someone to share an occasion."  Sign up at www.lbdclub.com and host your own event - let us connect you with an entire network of potential new friends!

Need More Information?

Contact me, I'm happy to help!